Nutrients
What is GABA (gamma-aminobutyric acid)?
GABA is a neurotransmitter in your brain that is best known for its calming effect on the nervous system. It ensures that signals between brain cells remain balanced, which means you are less likely to become overstimulated and your mood...
Ginkgo biloba, also known as the Japanese nut tree, is a tree species that has been on earth for over 300 million years, making it one of the oldest living plant species in the world. The leaves of the ginkgo...
5-HTP (5-hydroxytryptophan) is a natural substance that is produced in your body from the amino acid L-tryptophan. This compound is mainly known as an intermediate step in the production of serotonin, an important neurotransmitter that plays a role in your...
Lion's Mane, scientifically known as Hericium erinaceus , is a unique edible mushroom that is most notable for its long, soft spines that resemble a lion's mane. This mushroom grows naturally on dead hardwood trunks in forested areas throughout North America,...
Cordyceps refers to a genus of parasitic fungi that are primarily known for their unique interactions with insects. These fungi are entomopathogenic, meaning that they parasitize insects and other arthropods to survive. Once infected, the fungus takes control of the...